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NIFTY NATURE FIX

A Little About Where it all Started

Welcome to Nifty Nature Fix! My story starts with being raised to a Costa Rican mother and a Canadian father. I moved to Costa Rica when I was young and we lived a simple non-materialistic life. Something resonated with me that living life on a budget while being sustainable was the way I wanted to continue living. I later became a geotechnical engineer, and was driven to that career by the pure power of the earth and the soil we stand on. I then wanted to incorporate nature and soil not only into my day job but also into my daily life.

I now live in Edmonton with my boyfriend and cat where we grow most of our produce organically in the summer and farmers market hunt in the winters!  I love having the chance to share my passions and wonderings with my lovely readers. Explore my site, and enjoy.

 

Follow me on Instagram, Facebook and subscribe to stay up to date on all my nifty adventures . Thank you!

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Easy Vegetarian Party Appies

I am always trying to find tasty healthy vegetarian appies to bring to parties that people will actually like and want more of. I tried these two recipes out at a super bowl party we hosted and I must say they did not disappoint! I hope you guys enjoy these! Creamy Roasted Tomato and Basil Hummus This hummus is easy to make and has a ton of flavor. It is sure to be a healthy party hit. Ingredients: 2 cups of cooked chick peas or one 15-ounce can chickpeas 2 roma tomatoes 2 1/2 tablespoons of olive oil 1/2 teaspoon of Himalayan salt 1/2 cup fresh basil leaves 2 cloves of garlic 1/4 teaspoon black pepper 1/4 cup of plain Greek yogurt Instructions: 1. Pre-heat oven to 325 °F. 2. Place the tomat

Discover the Incredible Effects Nature has on our Health and 7 Ways to Reconnect with Nature

When you think of nature and your relationship with it most of us tend to think that we have to venture long distances from the city to enjoy and interact with it. If you can go on an outdoor adventure then by all means absolutely go! That's the best and probably most fun way to reconnect but there are also a variety of ways to incorporate nature into your daily lives. Our relationship with nature spans millions of years. Our ancestors grew to respect nature by understanding that it can hurt or even kill us while also appreciating that it fosters health of body, soul and mind. Technology has made our lives easier; however, the ease of access and prolonged exposure to gadgetry is leading us

How Eating Healthy is Easier than you Think

Most people I know tend to think that eating healthy will cost an arm and a leg. The truth is that it doesn't have to and there's no need to keep deterring from it. If we want to live a holistic lifestyle there are several basic things we can do to keep our body, mind and soul healthy. Our body, mind and soul are interconnected and therefore if one of them is negatively affected the others will also suffer. One of the best ways to avoid this from happening is to eat holistically. This means avoiding processed, greasy, high sugar foods and moving towards organic whole foods. Foods that contain a high level of vitamins, nutrients and antioxidants that haven't been processed or genetically alt

 
 
 

Edmonton, AB, Canada

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